Lift someone out of loneliness

Feeling Lonely?

Loneliness is something that all of us can experience at any point and it can have a huge impact on our wellbeing.

It can often feel easier to reach out to someone else who may be feeling lonely and there are plenty of simple, free actions you can take, such as going for a walk, sending someone a text, or inviting someone for a hot drink.

Find out more about the steps you can take to help yourself and those around you and where you can find further support HERE