Self Help Coughs, backaches, flu and other minor illnesses...

Get immediate help with minor illnesses and injuries:

• Coughs
• Colds
• Headaches
• Hay Fever
• Back pain
• Sprains
• Burns and scalds
• Animal bites
• Cuts and grazes
• Minor head injury
• Mental Health
• Cold Sores

Find out about conditions, symptoms and treatments, including what to do and when to get help:

• Go to the NHS Health A to Z

Pharmacists can also advise on minor illnesses and injuries:

• Find a local pharmacy
• How can pharmacies help

Alternatively you can visit your nearest Minor Injury Unit or A&E:

• Find another local Minor Injuries unit