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Drugs and alcohol

  • Drinkaware

    Digital tools to help you assess, track and set goals to reduce your drinking.

    Website
    Drinkaware tools

  • Drinkline

    If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.

    Phone
    0300 123 1110

  • Talk to Frank

    If you have a problem with drugs, you can Talk to Frank for friendly, confidential drugs advice.

    Phone
    0300 123 6600

    Text
    82111

    Website
    Talk to Frank

    Email
    frank@talktofrank.com

  • NHS Drink Free Days

    Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze as well as better understanding the risks.

    Google Play Store
    Download NHS Drink Free Days on the Google Play Store

    Apple App Store
    Download NHS Drink Free Days on the Apple App Store

  • Alcoholics Anonymous

    Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.

    Phone
    0800 9177 650

    Website
    Alcoholics Anonymous Great Britain

    Email
    help@aamail.org

  • Matthew Project – Outside the Wire

    A bespoke drug and alcohol service offering confidential advice and support to current and ex HM Forces personnel and their families, across Norfolk, Suffolk and Essex.

    Phone
    01603 626 123

    Website
    www.matthewproject.org

    Email
    OTW@matthewproject.org

  • Turning Point

    They work with people who need support with their drug and alcohol use, mental health, offending behaviour, unemployment issues and people with a learning disability.

    Website
    Turning Point

  • Dear Albert

    Dear Albert helps individuals to stop taking alcohol and drugs.

    Phone
    01162 917 298

    Website
    www.dearalbert.co.uk

    Email
    hello@dearalbert.co.uk

  • Change Grow Live

    CGL can help you to change your life. Alongside their alcohol and drugs services, they offer support to young people, those in the criminal justice system and anyone looking to live a healthier, happier life.

    Website
    www.changegrowlive.org

Page published: 9 May 2023
Last updated: 19 February 2025